It's all about soccer today as Laurie and Em N Em throw down. We visit Springfield United Soccer Club, Justin Timberlake is our half-time entertainment, plus an epic final obstacle course battle.
Chuck on your boots, it's all about Aussie Rules as Fazza and Popstar go toe-to-toe. Nick visits some junior champs, we learn how to eat a pie at the footy, plus a crazy bungee battle.
Bibs on people, it's netball day as Em N Em takes on Popstar. Nick and the Dummy try to keep up with a junior club, Gretel Tippett is our half-time entertainment, plus a huge final obstacle course.
It's Scandinavian Day as Fazza and Laurie do battle. Nick tries European Handball, we get a crash-course on some weird Scandi sports and our players try a gross herring smoothie.
A place in Finals Week is on the line today. The team surprise some schools with an epic publicity stunt, our players take a dive in our giant ball-pit and one player books the first spot in Finals Week.
Pad up and get to the crease because it's all about cricket today. Nick and the Dummy head to training with a junior club, we discover the science of throwing and Steve Smith does stand-up.
It's a water-sports spectacular as Nick and the Dummy hit the waves, we discover the science of surfing, and our players try their hands at bungee-water-polo.
Our players are taking the rock to the hole in a basketball battle. Nick and the Dummy train with the Brisbane Bullets, we learn how basketball was invented before an epic final obstacle course.
It's all about Greece today, as Nick and the Dummy head to little athletics training, our players try a disgusting Greek smoothie, Zeus takes a selfie at half-time and we play bubble-soccer.
It's Quarter Final day, and Nick takes over a school lunchtime to get our players some pointers, we find out the science of pump-up music and our players take a dive into our giant ball pit.
Strap on the headgear, it's all about rugby today. Nick heads to junior training, we discover how rugby was invented, Cameron Smith is our half-time show, plus an epic bungee-rugby challenge.
We're racing from the blocks because it's all about athletics today. Nick visits Little Athletics, our players long jump into our giant ball pit, plus an epic final obstacle course with shot puts.
Gymnastics and Dance is today's focus as Nick visits some junior cheerleaders, our players battle to smash open giant disco balls, plus a crazy challenge inside the SMASHHDOWN Wind Chamber.
Aloha. It's all about Hawaii today as Nick heads to the beach to surf with some junior champs, our players choke down a disgusting Hawaiian smoothie, plus an intense bubble-soccer showdown.
The top players of Pool C face off, as Nick visits Geelong to try wood-chopping, the Coach tells what not to do on a team, and our players take on a gridiron obstacle course challenge.
Tighten your strings - it's all about racquet sports today. Nick heads to a junior club for some pointers, we discover the weird history of tennis, plus a massive final obstacle course challenge.
It's all about extreme sports as Nick tries to ride a mechanical bull, we discover the science of skydiving and our players strap into their harnesses for a crazy bungee-dodgeball challenge.
We're ready roll in our on-wheels spectacular, with our players racing remote-control cars all over the stadium, we try the Japanese sport of office-chair racing and Nick goes indoor go-karting.
It's Russian Day as Nick heads out to try figure skating, our players force down a disgusting Russian smoothie, then a hectic bungee-basketball battle and a bruising bout of bubble-soccer.
The final place in Finals Week is up for grabs. Our players take a dive in our giant ball-pit, we discover the science of endurance and an incredible final obstacle course challenge.
The winners of Pool A and Pool B face off, Nick tries sandboarding, we discover the science of visualisation, plus a world record attempt for the most chocolates eaten with chopsticks.
The winners of Pool C and Pool D go head to head, Nick pads up at Valleys junior cricket club, we find out the science of hand-eye co-ordination and our players take on bungee-Aussie Rules.
Our players take on an epic challenge inside the SMASHHDOWN wind chamber, we preview a new original SMASHHDOWN movie and a giant obstacle course finale.
The final place in tomorrow's grand final is on the line as our players test their netball and cricket skills, plus we cut open a boxing glove to see what's inside and Nick goes indoor go-karting.
It's Grand Final Day and our players are taking on a bungee battle, the SMASHHDOWN wind chamber and our epic obstacle course. Who can rise to the occasion and become Australia's no.1 junior all-rounder?
Get your shinnies on, it's all about soccer today. Nick and the Dummy try to keep up with pro-training, Cristiano Ronaldo is our half-time entertainment, plus a huge bubble-soccer battle.
Grab the footy, it's all about Aussie Rules today. Nick tries to out-kick the pros, we discover how Aussie Rules was invented, plus a crazy bungee battle and an epic obstacle course challenge.
Get your feet moving, it's netball day and Nick is getting an exclusive peak inside QLD Firebirds HQ, plus an epic bungee-netball battle and a massive final obstacle course challenge.
It's Chinese Day as Nick heads to Kung Fu training, the world's most exciting chess match is our half-time show, our players give bubble-soccer a shot and try a sickening Chinese smoothie.
A place in Finals Week is on the line today. The team surprise some schools with an epic publicity stunt, our players take a dive in our giant ball-pit and one player books the first spot in Finals Week.
Hold onto your catches because it's all about cricket today. Nick and the Dummy face up to the fastest ball ever bowled, our players smash open giant cricket balls, plus an epic final obstacle course.
Get your swimming cap, it's all about water sports as Nick tries wakeboarding, we discover the science of buoyancy, our players dive into our giant ball pit, plus bungee-water-polo.
Drain your shots because it's all about basketball today as Nick joins a junior club for training, we discover the tallest ever NBA ballers and our players take on the SMASHHDOWN wind chamber.
It's a rumble in the South American jungle as Nick and the Dummy try beach volleyball, we discover the weird regional sports of South America, plus our players try a putrid South American smoothie.
It's Quarter Final day, so Nick hits the road to get some pointers from junior athletes, we find out the science of heart-rate, and our players take a dive into our giant ball pit.
Pack into the scrum, it's all about rugby today. Nick heads to junior training, we discover some little known rugby facts, Josh Addo-Carr is our half-time show, plus an epic bungee-rugby challenge.
It's a medal-worthy performance in today's athletics showdown. We discover the science of long jump before our players leap into our giant ball pit, plus an epic final obstacle course with shot puts.
Get your pointe shoes on, it's all about Gymnastics and Dance today. Nick gets some tips from junior experts, our players smash open giant disco balls, then head into the SMASHHDOWN Wind Chamber.
Cheerio. It's all about Britain today as Nick heads to a croquet club, our players force down a heinous British smoothie, Prince Louis is our half-time show, plus a bungee-rugby challenge.
The top players of Pool C face off, as Nick goes sandboarding, we discover the science of speed, our players dive into our giant ball pit, before a hectic obstacle course challenge.
Quiet please - it's all about racquet sports. Nick heads inside the QLD Tennis Centre, our players test their ball-girl skills inside the wind chamber, before a crazy final obstacle course.
It's all about extreme sports as Nick tries roller derby, we discover how extreme sports were invented, and our players strap into their harnesses for a bungee-dodgeball challenge.
Who will get the chequered flag in our on-wheels spectacular? Nick heads to a velodrome, we discover the science of speed, and our players try the Japanese sport of office-chair racing.
Bust out your pluggers, it's all about Aussie Sports today, as Nick goes surf-lifesaving, our players attempt a vile Aussie smoothie, then it's a punishing bout of bungee-Aussie Rules.
The final place in Finals Week is on the line. Our players dive into our giant ball-pit, Nick visits some junior athletes and an incredible final obstacle course challenge.
The winners of Pool A and Pool B face off, Nick tries indoor skiing, the world's worst comedian stops by at half-time, plus a world record attempt for the most chocolates eaten with chopsticks.
The winners of Pool C and Pool D line up, Nick takes over a school lunchtime, our players take on bungee-Aussie Rules, then it's an epic showdown in bubble-soccer, before a massive final obstacle course.
Our players take on an epic challenge inside the SMASHHDOWN wind chamber, we discover the top three grossest moments in sports history, then it's time for a giant obstacle course finale.
The final place in tomorrow's grand final is on the line as our players test their netball and Aussie Rules skills, we discover the science of muscle growth, and Nick goes surfing.
It's Grand Final Day and our players are taking on our giant ball pit, the SMASHHDOWN wind chamber and our epic obstacle course. Who can snatch glory and become Australia's no.1 junior all-rounder?