Poh joins forces with young chefs who share a troubled start in life, but that's about to change. In a few weeks they have gone from sleeping rough on the streets to being trained to cook in a professional kitchen for the first time.
In Australia, over 100,000 people sleep rough and Poh is about to meet and cook for the homeless in Adelaide. Every night the volunteers at Fred's Van feed those down on their luck and Poh is challenged to create a new menu.
Poh visits Kinglake, the Victorian town almost wiped out during the 2009 Black Saturday fires. Food is being used to heal and bring the community together and Poh helps the youth group christen its new communal kitchen.
This week Poh packs her rucksack and pulls on her walking boots, to lend a hand to 'Operation Flinders', a wilderness therapy program that helps transform the lives of young people at risk.
As Poh continues her search for food being used to help communities, she hears of an Aussie, Scott Neeson, who is working with the children of the notorious garbage dump Steung Meanchey in Phnom Penh, Cambodia.