Forget the fact about whether the participants are A or Z list celebrities (I don't live in the UK and didn't know most of them), this is fundamentally a very powerful & emotional exploration of the fears, physical/mental challenges and achievements of 8 very interesting people. Of course, the 'methods' of Wim Hof may be quirky, but there can be no doubt that ALL of the participants went through compelling emotional journeys. That's no surprise given some of the incredibly tough back stories that several of them have. You will feel their pain, smell the emotion but laugh at the light moments, playful banter & even giggle awkwardly at the badly timed sarky wise cracks from Lee Mack. For my wife and I, it was an emotional roller-coaster, but one that was thoroughly uplifting. We loved it and would highly recommend others to give it a try.
Review of Freeze the Fear with Wim Hof
