3/10
He seemed to have learned nothing
12 July 2020
After all this man went through, after he spent all the money he did, after he surrounded himself DAILY with all those fitness and health people, FOR OVER 1.5 YEARS, the first thing Tony did when the body show was over, was to sneak away and go eat a burger.

Really?

So Tony seemingly learned nothing about food and how the fake foods he previously ate were a significant factor in him being overweight and obese and doing a lot of damage inside his body which he cannot see.

Perhaps the education on food was not enough or clear enough? I think this guy may well end up back where he was, and if he has a food addiction, which many people have without realizing it (including myself), he will put on the pounds again.

Did he keep going to the gym, every day, once the show was over? Or 2-3 times a week? Or at all?

There was one telling moment of his mindset, when his wife was explaining that he would deny her attention because he was so committed to his goal. And he explained, I knew I had to sacrifice some things in order to get to my goal in a short time, rather than take longer. Then "once it was out of the way, I can get back to living normally".

This mindset shows that Anthony doesn't understand that he has to KEEP doing all that he did (but perhaps with less intensity since he doesn't need to lose weight, compete in a show, etc., anymore), FOR THE REST OF HIS LIFE. This should not have been a one time thing, which Anthony seems to have treated it as it was.

I hope since the show he has kept the weight off and stopped eating garbage, because that undoes all he has achieved.
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