Yoga, which is a mind/body/spirit experience is practiced by millions. For the ones who truly take it to heart,it can be a liberating path to Nirvana (and we're not talking the late 1980's/early 1990's band here, folks). For others,it's probably a whole bunch of nothingness. Kate Churchill (the film's director/co-writer)is a long time follower of the path. She decides to choose somebody who probably wouldn't get much out of it,just to prove her point. She chooses Nick Rosen,a journalist,who decides to go along for the ride. What we get is a portrait of a man who seems to be more content with earthly delights, rather than the path to inner peace. Several visits to different practitioners of the various realms of Yoga result in interviews,with their individual take on the path (some seem to point out the physical aspects,while others offer their take on the mind/body/spirit triad of it all). The film seems to take a "road trip" approach from here (it was filmed in several parts of the country,including a trip to India to meet with several Yoga masters). As previously stated,the ones who truly take Yoga to heart,this film will be an illuminating view on a skeptic who is questioning it all. For others who view Yoga as a big bunch of bunk (as Rosen seems to contend),they need not bother. Not rated by the MPAA,this film serves up some rude language,but little more that would offend.
Review of Enlighten Up!
