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Recipe Rehab (2012–2015)
2/10
Out of date disproved nutrition - DANGEROUS
26 July 2014
For some reason I keep watching this program but I inevitably start lecturing the TV because the entire premise is flawed to the point that this show will probably cost lives. Fats are CRITICAL to good health, yet these 'chefs' mindlessly destroy classic dishes by robbing them of their animal fats. They also aim to cut salt which is another totally pointless exercise that will only lessen flavor and if you are too low in salt intake you are once again risking your health. They also cut sugars out, which is the only thing that makes sense, but in the end they have trimmed so many calories away there is no way these 'meals' will sustain anyone (as in, the people will be back in the kitchen in about an hour snacking on something, probably sugary junk).

The show should just be how to mix up old recipes and make them tastier or more varied, but leave the fat alone! Instead we have another TV show promoting truly dangerous 'nutrition' concepts to young minds that will come back to haunt us all in the future.
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