Get Moving
- Episode aired Jan 30, 2019
- 29m
![Tom Kerridge in Tom Kerridge's Fresh Start (2019)](https://m.media-amazon.com/images/M/MV5BYTM1ZDc5YzgtYjUwMC00NDdmLWIwNDQtMmEwMzM5MzBkNWFkXkEyXkFqcGdeQXVyMzQ1MTA1MTI@._V1_QL75_UY281_CR155,0,190,281_.jpg)
For step 5 of his plan Tom motivates the families to take more exercise and eat the right food to fuel their bodies. He encourages the sporty members of the group to teach the others.For step 5 of his plan Tom motivates the families to take more exercise and eat the right food to fuel their bodies. He encourages the sporty members of the group to teach the others.For step 5 of his plan Tom motivates the families to take more exercise and eat the right food to fuel their bodies. He encourages the sporty members of the group to teach the others.