Willingly Seek Out Discomfort
- Episode aired May 13, 2016
You must go toward the stuff that scares you, but action is not enough. Willingly choose to feel awkward, uncomfortable, and unsure. Talk to yourself. Give yourself instructions and motivati... Read allYou must go toward the stuff that scares you, but action is not enough. Willingly choose to feel awkward, uncomfortable, and unsure. Talk to yourself. Give yourself instructions and motivating messages that help you purposely seek out what you want to avoid.You must go toward the stuff that scares you, but action is not enough. Willingly choose to feel awkward, uncomfortable, and unsure. Talk to yourself. Give yourself instructions and motivating messages that help you purposely seek out what you want to avoid.