Sit and Be Fit Imagining Resistance
- TV Series
- 2016–
- 26m
Mary Ann uses imaginary resistance to strengthen muscles. Gretchen combines a standing balance routine with vestibular work.Mary Ann uses imaginary resistance to strengthen muscles. Gretchen combines a standing balance routine with vestibular work.Mary Ann uses imaginary resistance to strengthen muscles. Gretchen combines a standing balance routine with vestibular work.