Wits & Weights: Strength and Nutrition for Skeptics
- Podcast Series
- 2021–
For skeptics of the fitness industry who want to live longer by getting stronger with strength training and sustainable nutrition. I'm your host, Philip Pape, and in each episode, we'll exam... Read allFor skeptics of the fitness industry who want to live longer by getting stronger with strength training and sustainable nutrition. I'm your host, Philip Pape, and in each episode, we'll examine strategies to help you achieve physical self-mastery through a healthy skepticism of e... Read allFor skeptics of the fitness industry who want to live longer by getting stronger with strength training and sustainable nutrition. I'm your host, Philip Pape, and in each episode, we'll examine strategies to help you achieve physical self-mastery through a healthy skepticism of exercise and nutrition science, and a commitment to consistent lifting and nutrition.