The Journey Begins
- Episode aired Aug 30, 2023
- TV-14
- 32m
![Live to 100: Secrets of the Blue Zones (2023)](https://m.media-amazon.com/images/M/MV5BOGQzY2Y0ZDEtOTFkNC00ZTlkLTk0MTctMjYxMWQ2YzhlY2EzXkEyXkFqcGdeQXVyMTMzNzIyNDc1._V1_QL75_UY281_CR6,0,190,281_.jpg)
How can people live so long and with such great health? A trip to Okinawa reveals simple secrets about diet, lifestyle and longevity. They maintain a sense of purpose no matter what age and ... Read allHow can people live so long and with such great health? A trip to Okinawa reveals simple secrets about diet, lifestyle and longevity. They maintain a sense of purpose no matter what age and you won't find them laying on the sofa.How can people live so long and with such great health? A trip to Okinawa reveals simple secrets about diet, lifestyle and longevity. They maintain a sense of purpose no matter what age and you won't find them laying on the sofa.