If insomnia strikes in the second half of the night, I have some good news (and advice) for you
- Episode aired Apr 24, 2019
- 4m
Deep sleep occurs in the first half of the night. The second half tends to be more fragmented.Deep sleep occurs in the first half of the night. The second half tends to be more fragmented.Deep sleep occurs in the first half of the night. The second half tends to be more fragmented.