Debunking Fitness and Diet Myths and Fads
- Podcast Episode
- 2019
- 41m
![Keeping It Real: Conversations with Jillian Michaels (2011)](https://m.media-amazon.com/images/M/MV5BYzI4NGJhMTAtYTRkNS00OTBkLWFkYmUtZGMyMzk0OWU0YWRlXkEyXkFqcGdeQXVyMTM1NjM2ODg1._V1_QL75_UX190_CR0,0,190,190_.jpg)
Jillian and the crew discuss quieting your mind for clarity. Plus, how do you know what to believe when there are so many conflicting medical studies out there; and a caller who wants to hel... Read allJillian and the crew discuss quieting your mind for clarity. Plus, how do you know what to believe when there are so many conflicting medical studies out there; and a caller who wants to help her son through his emotional eating.Jillian and the crew discuss quieting your mind for clarity. Plus, how do you know what to believe when there are so many conflicting medical studies out there; and a caller who wants to help her son through his emotional eating.