Brené on Anxiety, Calm + Over/Under-Functioning
- Podcast Episode
- 2020
- 30m
You all have patterned ways of managing your day-to-day anxiety, and these patterns often reflect the roles and expectations of your first families. They'll talk about over and under-functio... Read allYou all have patterned ways of managing your day-to-day anxiety, and these patterns often reflect the roles and expectations of your first families. They'll talk about over and under-functioning in anxious times, why anxiety is contagious, and how they can cultivate a calm practi... Read allYou all have patterned ways of managing your day-to-day anxiety, and these patterns often reflect the roles and expectations of your first families. They'll talk about over and under-functioning in anxious times, why anxiety is contagious, and how they can cultivate a calm practice.