Get Balanced
- Episode aired Sep 24, 2020
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Bring balance to your body in this full-body workout with personal trainer Keighty Gallagher, focusing on intentional and stable core and back movements.Bring balance to your body in this full-body workout with personal trainer Keighty Gallagher, focusing on intentional and stable core and back movements.Bring balance to your body in this full-body workout with personal trainer Keighty Gallagher, focusing on intentional and stable core and back movements.