The Weird World of Dreams
- Episode aired Apr 28, 2021
![Headspace Guide to Sleep (2021)](https://m.media-amazon.com/images/M/MV5BM2MxM2FmNWUtOTk1NS00ZmFlLTgwNmUtOGQ2ZjJiM2FlYWQzXkEyXkFqcGdeQXVyNjEwNTM2Mzc@._V1_QL75_UX190_CR0,0,190,281_.jpg)
Experts believe we can take control of our dreams - and our nightmares. Explore the link between meditation and lucid dreaming. Finally, wind down.Experts believe we can take control of our dreams - and our nightmares. Explore the link between meditation and lucid dreaming. Finally, wind down.Experts believe we can take control of our dreams - and our nightmares. Explore the link between meditation and lucid dreaming. Finally, wind down.