30 Day Yoga Fat Burning, Strength Training Challenge
- TV Series
- 2016
- 45m
Tone up, strengthen your entire body, improve flexibility, and lose fat. It's not an easy program, but you'll become calmer, more focused, raise your self-awareness and de-stress. You'll be ... Read allTone up, strengthen your entire body, improve flexibility, and lose fat. It's not an easy program, but you'll become calmer, more focused, raise your self-awareness and de-stress. You'll be getting all the gains of a typical yoga practice.Tone up, strengthen your entire body, improve flexibility, and lose fat. It's not an easy program, but you'll become calmer, more focused, raise your self-awareness and de-stress. You'll be getting all the gains of a typical yoga practice.