Plot

Welcome to Fitness Friday Gym Talk. This is an interactive fitness talk show where host Derek Pratt will put his guests through a series of workouts using his unique and effective training style. This show gives a great mix of fitness, motivation and also gives you a chance to get to know each guest a little better.—Derek Pratt

There's no better way to start the weekend than with Derek Pratt and his guests for a fun and motivating Fitness Friday Gym talk! This show will get you out of bed, make you want to work out and also pull you in with motivating and interesting conversations with his guests. Each guest will be put through a series of circuits designed by fitness expert and host Derek Pratt. Each guest will put their bodies to the test and see if they can keep up. Derek has a unique training style and has proven to be effective to everyone who has had the pleasure to experience it. This show gives viewers to take notes and learn some new fitness tips that they can apply to their daily workout routines. Not only are the workouts awesome but so are his guests!

Episode 1 starts off with a bang with Entrepreneur Roddy Hanson and Super Model Rapha Diogo Episode 2 features actor, dancer, singer Sam Krumrine and Actor, Model, Entrepreneur Devon Spence Episode 3 lets you get to know Host Derek Pratt a little more during an ab workout Episode 4 is sponsored by C4 Energy partnering with Host Derek Pratt trying the new Smart Energy on the go Episode 5 features talented artist and music producer Johnny Haiki Episode 6 C4 Energy Giveaway. Full body workout with Derek Pratt Episode 7 features professional swimmer and male model Radu Ionut Episode 8 features Actor, Model, Author Don Benjamin

Fitness Friday Gym Talk Airs every Friday morning from the Hollywood Hills in California at 8:00 AM pacific standard time.