STAY COOL
- Episode aired Aug 26, 2003
Warm up with Salute to the Sun, then cool both mind and body with Sheetali Pranayama, an easy breathing technique.Warm up with Salute to the Sun, then cool both mind and body with Sheetali Pranayama, an easy breathing technique.Warm up with Salute to the Sun, then cool both mind and body with Sheetali Pranayama, an easy breathing technique.