Plot

In the wake of their previous victory, the ninja go soft and Master Wu must remind them of who they truly are.

The episode begins with a dream, where a sleeping Zane wakes up to be confronted by Aspheera and is ultimately knocked out.

In a dreamlike state, Zane foresees the Pyro Vipers attacking Ninjago City, the Ice Emperor in the Never-Realm, and the Ice Dragon freezing an entire village that includes Jay being affected. When Zane wakes up, he finds Jay is next to his bed. Zane attempts to tell Jay about his dream, but Jay laughs about it, thinking it was just a nightmare. Jay is not in moved by Zane's last dreams coming in true. Instead shifts the conversation to Cole who is about to beat Zane's record in "Lava Zombies."

Meanwhile, back in the game room, Cole is watched by Kai, Nya, and Lloyd who all see Cole beat Zane's record. Once Jay and Zane arrive, the Ninja realized they have spent too much time with video games and decide to relax in a hot tub.

As the Ninja relax in their hot tub, they spot an angry Master Wu who criticizes them for being lazy once again, especially since their hot tub was made out of a sacred bell. The Ninja attempt to come up with excuses, but this makes Wu even more upset and demands a meeting at the Monastery of Spinjitzu.

Inside the monastery, Wu continues to criticize the Ninja of their laziness and tells a story of monks who eventually became ninja. In the process of becoming a ninja, the monks had to pass a test which involved withstanding some time with a electric chicken. Wu did the same thing for the Ninja in order for them to prove their courage. Once the chicken was released, it attack the Ninja using its lighting power. The Ninja were able to trap the chicken, but Wu warned them of upcoming plans to prove their courage.

As the day proceed, the Ninja were utterly unable to see through traps Wu had set including trap doors, darts, and being stuck on top of the monastery. By the next day, the Ninja were tired and humiliated by how Wu had completely eluded them with the traps and decide to compromise with Wu to see if there are other ways to prove their courage. Ninja pile

The Ninja find Wu in the courtyards and ask if there are other ways to prove their courage. Wu decides to make an exception and allow the Ninja to fight Wu. Despite Wu being outnumbered, he still soundly defeated all the Ninja due to their lack of training over the past month with pure skill despite their usage of their powers. Wu then unleashes his chicken upon the Ninja to punish them for failure as they realize the truth of Wu's words and they scream as they are electrocuted.