Fitness
- Episode aired Oct 13, 2018
Is sitting the new smoking? Caroline learns easy ways to combat dangerous sedentary habits. Shalin tries strength training without going to the gym, while Sandro attempts to fast-track his h... Read allIs sitting the new smoking? Caroline learns easy ways to combat dangerous sedentary habits. Shalin tries strength training without going to the gym, while Sandro attempts to fast-track his heart fitness in just ten days.Is sitting the new smoking? Caroline learns easy ways to combat dangerous sedentary habits. Shalin tries strength training without going to the gym, while Sandro attempts to fast-track his heart fitness in just ten days.