Everyone is going wild over Kate and her sister Pippa’s amazingly toned figures and we can tell you how to get their flat abs and perfect butts!
Want to marry a prince? HollywoodLife.com can now tell you the exact steps that will get your body royally ready for this spring! We spoke with Biggest Loser trainer Bob Harper who says a little wild caught salmon, and a kettlebell will be your bestie to get you into an itty-bitty white bikini like the Middleton sisters!
First off, Bob reveals something you’ve most likely heard before: “avoid carbs at dinner and load up on a protein and all the veggies you want” at dinner.
Things you should avoid are: fried foods, starchy carbs, and alcohol — sorry girls!
Check out these steps from Bob Harper on how to get bikini ready like Kate and snag your prince: Three solid diet...
Want to marry a prince? HollywoodLife.com can now tell you the exact steps that will get your body royally ready for this spring! We spoke with Biggest Loser trainer Bob Harper who says a little wild caught salmon, and a kettlebell will be your bestie to get you into an itty-bitty white bikini like the Middleton sisters!
First off, Bob reveals something you’ve most likely heard before: “avoid carbs at dinner and load up on a protein and all the veggies you want” at dinner.
Things you should avoid are: fried foods, starchy carbs, and alcohol — sorry girls!
Check out these steps from Bob Harper on how to get bikini ready like Kate and snag your prince: Three solid diet...
- 5/10/2011
- by Chloe Melas
- HollywoodLife
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