Ajouter une intrigue dans votre langueDenise Austin presents this entertaining and energizing program that starts off with a 4 minute warm up followed by low impact, upbeat, and easy to follow cardio, abs, and stretching exercis... Tout lireDenise Austin presents this entertaining and energizing program that starts off with a 4 minute warm up followed by low impact, upbeat, and easy to follow cardio, abs, and stretching exercises. Contains an extra bonus nutrition section.Denise Austin presents this entertaining and energizing program that starts off with a 4 minute warm up followed by low impact, upbeat, and easy to follow cardio, abs, and stretching exercises. Contains an extra bonus nutrition section.