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Dan Pena is an American high-performance business coach whose straight-talking style has been inextricably linked with London Real since he began mentoring the founder and hose, Brian Rose, three years ago. But their relationship is anything but simple, and has oftentimes been caustic, confrontational, and downright nasty. Join Brian as he recollects his mentorship and travels up the coast of Scotland to receive the ultimate honor, a place in Dan's world famous Hall of Fame. Ultimately, Dan Pena takes Brian, and the viewers on our journey to examine their shadow, their dark side, and ask the question - can you use your shadow to become a better version of yourself?

It is the story of Brian Rose, Founder and Host of London Real, as he undergoes the challenge to race the Ironman 70.3 triathlon with just 90-days to train on a 100% plant-based diet under the guidance of the hardcore punk icon John Joseph (lead singer of the Cro-Mags). Making this movie forced him to confront the dark demons from his past, including a struggle with drug addiction and subsequent overdose. This movie was made to inspire millions worldwide to face their demons head on and heal themselves mentally, physically and spiritually.