The excuses we find for not exercising are endless. Are you too busy? Can't afford a gym membership? You just don't like it? It's hard to stay motivated and maintain a regular fitness routine. It's even harder to find one that aligns with your lifestyle and personality. So we challenged Revenge Body with Khloe Kardashian trainer Lacey Stone to help us to simplify some workouts and eliminate many of the excuses so many of us are prone to give for skipping the gym. How? We wanted workout recommendations that don't even require taking off your jeans. Try saying no to that. While Lacey would advise against opting for jeans as regular gym attire (Ok, we're not...
- 8/29/2017
- E! Online
Want to look and feel strong this summer?
Celebrity trainer Lacey Stone — who appeared on Khloé Kardashian’s total transformation reality show Revenge Body — is breaking down seven moves you can do at home to tone your abs.
“These functional core exercises are great because they literally work you from head to toe,” Stone tells People. “When you incorporate more than one muscle group to do an exercise you burn more calories, and when you burn more calories you get quicker results.”
Grab a medicine ball (6 to 30 lbs., depending on your fitness level) and get to work!
1. 180 Squat Jump with...
Celebrity trainer Lacey Stone — who appeared on Khloé Kardashian’s total transformation reality show Revenge Body — is breaking down seven moves you can do at home to tone your abs.
“These functional core exercises are great because they literally work you from head to toe,” Stone tells People. “When you incorporate more than one muscle group to do an exercise you burn more calories, and when you burn more calories you get quicker results.”
Grab a medicine ball (6 to 30 lbs., depending on your fitness level) and get to work!
1. 180 Squat Jump with...
- 5/29/2017
- by Gabrielle Olya
- PEOPLE.com
Ashley is ready to be extraordinary. In this sneak peek from tomorrow's season finale of Revenge Body With Khloe Kardashian, celebrity trainer Lacey Stone meets with Ashley for the first time for her initial weigh-in and evaluation. "I'm very invested in my clients," Lacey explains. "I'm going to be the person that tells you you're special." Before even hitting the gym, she asks Ashley to lie down on a Mri-like machine that scans her from head to toe and provides information about her weight and body fat. Based on the results, Lacey gently breaks the news to Ashley that she falls within the "obese" range. "I mean, it makes me feel really bad that I...
- 3/1/2017
- E! Online
You want to get fit like Khloe Kardashian? You better work! And you don't need a personal trainer to do it. Even if you're not ballin' on a Kardashian budget, you can still hit the gym and break a sweat with these efficient and effective Instagram workouts straight from Revenge Body With Khloe Kardashian's celebrity trainers, including Gunnar Peterson, Latreal Mitchell and Jorge Cruise. Simone De La Rue's #FitnessFriday circuits will tone up your leg and arm muscles while Lacey Stone's #WorkoutWednesday tips will target the abs and core. Plus, much more! Now, it's time to grab some water and get moving. Keep scrolling for a round-up of workouts from the...
- 1/12/2017
- E! Online
Having made a transformative journey of her own, celebrity trainer Lacey Stone was thrilled to participate in Khloé Kardashian’s total transformation reality show Revenge Body.
“I created a program called 8 Weeks to Change, which is a transformative program taking people from their lowest point to their highest point, and I created the program through a hard time in my life,” Stone tells People. “I’ve been divorced, I’m gay, I’ve struggled with transferring from New York to L.A.”
Stone joins some of Hollywood’s other top trainers on the show to help people achieve full body...
“I created a program called 8 Weeks to Change, which is a transformative program taking people from their lowest point to their highest point, and I created the program through a hard time in my life,” Stone tells People. “I’ve been divorced, I’m gay, I’ve struggled with transferring from New York to L.A.”
Stone joins some of Hollywood’s other top trainers on the show to help people achieve full body...
- 12/14/2016
- by gabrielleolya1
- PEOPLE.com
After a week of voting, we've tallied up your picks and are ready to present to you the top five lesbian couples you chose as the hottest. The number one and two couple were only a few hundred away from one another, blowing the competition out of the water. But numbers three, four and five did not make a poor showing: they still brought in the votes to bring them above the twenty other partnerships on the list.
It's interesting to note that at least three of these couples are married. There's also a lot of blonde going on, with every pairing having at one fair-haired woman. They range from models to musicians to actors to fitness gurus to comedians to activists, so you also seem to appreciate variety when it comes to talents. But above all, they're hot, and that's why your votes placed them all so high on the list.
It's interesting to note that at least three of these couples are married. There's also a lot of blonde going on, with every pairing having at one fair-haired woman. They range from models to musicians to actors to fitness gurus to comedians to activists, so you also seem to appreciate variety when it comes to talents. But above all, they're hot, and that's why your votes placed them all so high on the list.
- 2/14/2012
- by Trish Bendix
- AfterEllen.com
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