The five remaining teams compete for a spot in the final four; one pair's relationship strengthens; and a trainee becomes overwhelmed with pressure. Later, two teams fight to stay in the competition at the Elimination Tower.
In the first-season finale, the two remaining teams are pushed to their limits during the three rigorous stages of the finals. Later, one team is crowned the winner of the competition and awarded the grand prize.
In Episode 1 of this special series premiere, ten of the most elite trainers in America are paired with ten women looking to transform their bodies and lives.
The remaining teams compete in a Medallion Challenge that could send one pair to the Elimination Tower for a second time. Later, Adam and CC's relationship is tested; the trainers face off in a Power Challenge; and two teams fight to stay in the game.