Top-ratedS3.E1 ∙ Yes, No, Maybe SoSun, Feb 14, 2016Forty home cooks from across the country compete for a spot in the Top 14.7.7/10 (7)Rate
Top-ratedS3.E2 ∙ A Cut AboveSun, Feb 21, 2016Eighteen home cooks get a second chance, competing in two culinary challenges.7.5/10 (7)Rate
S3.E3 ∙ At Home and AbroadSun, Mar 6, 2016The cooks face their first Mystery Box Challenge and the winner selects one of three international cuisines and some cooks get lost in translation.7.3/10 (7)Rate
S3.E4 ∙ Trial by FireSun, Mar 13, 2016In the first team challenge, the remaining cooks honor firefighting heroes in a rib cook-off.7.0/10 (7)Rate
S3.E5 ∙ Off the HookSun, Mar 20, 2016A Mystery Box challenge requires the cooks to work together and the winners give the assignments in the pantry challenge.6.8/10 (6)Rate
S3.E6 ∙ Feast Your EyesSun, Mar 27, 2016The teams use a fashion collection as inspiration for a fancy lunch; a surf and turf test sends one cook home.7.0/10 (5)Rate
S3.E7 ∙ From the HeartSun, Apr 10, 2016The home cooks bake with heart during a Mystery Box Challenge.Rate
S3.E8 ∙ Oktoberfest FeastSun, Apr 17, 2016The remaining cooks compete in teams for a gourmet sausage challenge in celebration of Oktoberfest.Rate
S3.E9 ∙ Head and Shoulders, Knees and ToesSun, Apr 24, 2016The remaining eight cooks take on intimidating nursery rhyme-inspired ingredients.Rate
S3.E10 ∙ Out of This WorldSun, May 1, 2016Astronaut Chris Hadfield inspires the cooks for a Mystery Box Challenge.Rate
Top-ratedS3.E11 ∙ Demon at the PassSun, May 8, 2016The remaining cooks take over Alvin Leung and Eric Chong's Asian restaurant.7.4/10 (5)Rate
S3.E12 ∙ Cooking with CocktailsSun, May 22, 2016Following a Mystery Box Challenge inspired by judge Michael Bonacini's techniques, the cooks create cocktail-inspired sweet and savoury dishes.7.4/10 (5)Rate
S3.E13 ∙ Meals and WheelsSun, May 29, 2016The top four cooks reunite with their families and then shop for a meal at the market.Rate
S3.E14 ∙ Only the BestSun, Jun 5, 2016The three remaining cooks battle for a spot in the finale by preparing a meal for some of Canada's most influential chefs using Canadian ingredients.Rate
S3.E15 ∙ FinaleSun, Jun 12, 2016The two finalists compete in a three-course challenge to determine the winner of the competition.Rate