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Extreme Weight Loss 

Extreme Makeover: Weight Loss Edition (original title)
ABC's Extreme Makeover: Weight Loss Edition is a new weight loss show for anyone who has 200 pounds or more to shed. In this trans-formative new experience, we bring the tools and tips to ... See full summary »
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 Herself / ... (20 episodes, 2014-2016)
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ABC's Extreme Makeover: Weight Loss Edition is a new weight loss show for anyone who has 200 pounds or more to shed. In this trans-formative new experience, we bring the tools and tips to change your life straight to you! Each week, follow along with each of the 8 participants as our expert trainer, Chris Powell, shows up in their home and at their work to provide invaluable lessons in safe weight loss and healthy living. After 12 months of intensive guidance, their progress will be revealed and at the conclusion of each journey lives will be forever changed from the inside out. Super trainer, Chris Powell is taking on the challenge with motivation and grace -- and he's got the chops. Written by Extreme Makeover: Weight Loss Edition

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2011 (USA)  »

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Extreme Weight Loss  »

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Very Inspirational
11 September 2012 | by (United States) – See all my reviews

I just watched the Extreme Makeover: Weight Loss Edition for the first time and found it very inspirational. Chris Powell is great, smiling, positive, and a rock for the people he helps. I learned a couple great tips, such as keeping frozen fruits and vegetables on hand for times when the fresh things aren't so fresh in the fridge anymore! Also I learned the six-day rule for exercise, where doing the same exercise for more than six days begins to not be as effective, which is a mistake I was making. I am now planning a better routine with a mix of exercises. It was great to find out something I was doing wrong in my own never-ending weight loss battle. Thank you for this show!


9 of 10 people found this review helpful.  Was this review helpful to you?

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