3/10
Not one word about his future eating plan
8 July 2017
He keeps talking about his health but never mentions what he is going to eat once he is back on food. In a few scenes he is seen salivating over terribly unhealthy food. He says the fast has not reduced his cravings for fatty food. I was shocked he never once mentioned what he was going to eat after the fast to keep losing weight or to maintain his weight. I was positive he was going to gain it all back. When the fast is over he is going to do 2 weeks of a juice fast. We again get no mention of his new lifestyle. This is just plain ridiculous! I just googled him and he gained it all back and then some. What a surprise! I wish I never ever watched this. To me the first day would be really hard but he never says "I'm starving" until about day 4.

I agree with the above reviewer who says he had to have lose more than 4 pounds of muscle. He had to be lazy and not exercise because it was dangerous to exercise. After 2 weeks of no food he had only lost 10 pounds. A 315 man who follows the weight watchers program can lost ten pounds the first two weeks. If he had gone on a 1500 calorie a day diet and exercised an hour a day he would have lost the same. I just can't condone stupidity. This was a total waste of time.
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