This is an awesome, made easy journey that offers motivation to those needing a place to begin. Its informative and the approach is clearly revealed as you observe the gentleman's journey and successes. I do have one criticism regarding the Nutritionists statement about the metabolism of the different sugars. They do not all metabolize the same. That is not correct information. I see how she may say that to patients to keep things simple but it is very incorrect. A great lecture which discussed the differences in metabolism of the different types of sugar: Dr. David Lusting's lecture from UCSF.
Recommended Daily Amount (2017)
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