Essentials of Strength Training 

Strength training holds the key to unlocking your optimum health and achieving your peak physique, whether you're 28 or 78. This groundbreaking course on strength training unites scientific... See full summary »

Star:

Dean Hodgkin

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Cast

Credited cast:
Dean Hodgkin Dean Hodgkin ...  Himself
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Storyline

Strength training holds the key to unlocking your optimum health and achieving your peak physique, whether you're 28 or 78. This groundbreaking course on strength training unites scientific knowledge with results-driven practice in a wholly integrated system. Get insightful explanations of human physiology, helpful demonstrations of techniques and equipment, and interactive workout programs.

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Genres:

Sport

Certificate:

TV-PG
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Details

Country:

USA

Language:

English

Release Date:

10 October 2013 (USA) See more »

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Box Office

Budget:

$150,000 (estimated)
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Company Credits

Production Co:

The Teaching Company See more »
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Technical Specs

Sound Mix:

Stereo

Color:

Color

Aspect Ratio:

16:9 HD
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