Healthy Soul Poster

(2013– )

Episode List

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Season 4

20 Nov. 2014
Food of the Future Is Now
The future is now and we've got the 3D printers to prove it. Join culinary dietitian Gina Keatley as we boldly go were no foodies have gone before and create our own cooking equipment with a 3D printer in the Heights. Once we've helped to generate the gear, we'll reconstruct a kitchen staple, Pizza with All of the Passion, None of the Pounds.
 
27 Nov. 2014
Flapjacking to Fitness
Getting those calories out should be just as fun as putting them in. Join culinary dietitian Gina Keatley as we visit a Manhattan fitness studio that has a real jump in its step. Once we've mastered the trampoline we'll reconstruct a kitchen staple, flapjacks with All of the Passion, None of the Pounds.
 
4 Dec. 2014
Foodie Works of Art
New York City is known for its colorful creativity. Join culinary dietitian Gina Keatley as we go to the Upper West Side of Manhattan and learn to embrace color in the art studio and the kitchen. Once we've mastered the brush and canvas we'll reconstruct a kitchen staple, soup with all of the passion none of the pounds.
 
11 Dec. 2014
Sour Craft Cubano
New York City can be a bit sour sometimes, but we love it that way. Join culinary dietitian Gina Keatley as we go to a pickle factory in Brooklyn, New York and learn how we go from cucumber to pickled perfection. Once we've gotten down with the dill we'll reconstruct a kitchen staple the Cuban Sandwich with all of the passion none of the pounds.
 
18 Dec. 2014
#Selfies for You Food
Now a days everyone is taking pictures of their food. Join culinary dietitian Gina Keatley as we visit a photography studio in the flatiron district of Manhattan and learn to strike the perfect pose-foodie style. Once we've mastered how to take a great food shot, we'll reconstruct a kitchen staple breakfast with all of the passion none of the pounds.
 
25 Dec. 2014
Superhero Super-foods
New York City is a metropolis full of caped crusaders join culinary dietitian Gina Keatley as we discover how to fuel those hero's. Once we've dawned the cape, we'll use super foods to reconstruct a kitchen staple, the salad with all of the passion none of the pounds.
 
1 Jan. 2015
Cooking Up Diaspora
New York is a city of delicious diversity. Join culinary dietitian Gina Keatley as we immerse ourselves in African culture and try something new. Once we've mastered the moves we'll use it as inspiration to reconstruct a kitchen staple, meat and potatoes with all of the passions, none of the pounds.
 
8 Jan. 2015
Confucius Says 'Eat More Hot Dogs?'
No food is more New York than a hot dog. Join culinary dietitian Gina Keatley as we visit a local Kimchi artisan and learn how to add some bite to your average dog. Once we've fermented our foods we'll reconstruct a kitchen staple, the hot dog with All of the Passion, None of the Pounds.
 

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