HUNGRY FOR CHANGE exposes shocking secrets the diet, weight loss and food industries don't want you to know about deceptive strategies designed to keep you coming back for more. Find out ... See full summary »
100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb ... See full summary »
Food Matter examines how the food we eat can help or hurt our health. Nutritionists, naturopaths, doctors, and journalists weigh in on topics organic food, food safety, raw foodism, and nutritional therapy.
This documentary follows filmmaker Michal Siewierski as he explores the impact that food choice has on people's health, the health of our planet and on the lives of other species sharing ... See full summary »
The film traces the origins of our beliefs about healthful and unhealthful food. Experts from all over the world talk about the problems as well as short and long term solutions. Among the ... See full summary »
An intrepid filmmaker on a journey of discovery as he uncovers possibly the largest health secret of our time and the collusion between industry, government, pharmaceutical and health organizations keeping this information from us.
Upending the conventional wisdom of why we gain weight and how to lose it, Fed Up unearths a dirty secret of the American food industry-far more of us get sick from what we eat than anyone has previously realized. Filmmaker Stephanie Soechtig and TV journalist Katie Couric lead us through this potent exposé that uncovers why-despite media attention, the public's fascination with appearance, and government policies to combat childhood obesity-generations of American children will now live shorter lives than their parents did.Written by
Sundance Film Festival
After viewing this movie, writer/director/podcaster Kevin Smith cut the sugar from his diet and began rapidly losing weight. See more »
There is no sugar in most soda pop in the United States unless it's the A&W root beer from the restaurant or from Mexico. It has corn syrup which is the problem. See more »
START A WAR
Performed by The National
Courtesy of Beggars Banquet Records
under license from the Beggars Group
Written by Matt Berninger (as Mathew Donald Berringer), Aaron Dessner (as Aaron Brooking Dessner)
(c) BMG Rights Management US Used by Permission. All rights reserved.
Published by Bughouse Music See more »
The film itself was disappointing in it's often unreadable graphics and sometimes ADD-like pacing of images but I give it a 10 for the important messages that need to find as wide an audience as possible. One of those messages is of the extreme amounts of added sugar in the average American diet but the other is about the tremendous conflict of interest in most government agencies, and our public servants in Congress, which have chosen to protect corporate profits over the health and safety of our citizens.
The more one learns about the causes of obesity and how to effect healthy weight loss the more one understands that most doctors and nutritionists are subject to the same misinformation and propaganda as the rest of us. It's not about exercise nor is it about calories. It's about the quality and the combination of the foods you consume.
I strongly recommend the books of Dr. Mark Hyman to anyone who wants to learn more. Especially "The 10 Day Detox Diet" which is a fast, uncomplicated read with very clear instructions. Diet, in this sense, is less of a weight loss scheme and more of a well explained, sensible plan on how to eat for the rest of your life to stay healthy. Weight loss is a byproduct of healthy eating. I recently followed his detox and lost 10 pounds by removing sugar and other inflammatories from my diet. I'm a very good cook, cook all my own food, and purchase nearly everything at the farmer's market. I thought I was already eating quite well. But I was ignorant on certain foods, such as beans and starchy vegetables, which rapidly turn to sugar once consumed. The body has a similar reaction to foods which turn into sugar quickly as it does to eating raw sugar directly. The point is that even if you think you have a healthy diet there are probably simple things you can do to make it even better.
Michael Pollan has offered some of the very best food advice that is too simple to ever forget. Eat real food, not too much, mostly plants. Don't eat anything your grandmother wouldn't recognize as food. Don't eat anything with more than 5 ingredients unless you made it yourself. I know that my grandmother wouldn't recognize most of what is sold in any supermarket in the country as actual food. What's on the shelves these days is more like futuristic food-like substances. Reminds me of how we used to giggle when Velveeta was marketed as an "authentic cheese food". That's about as far away from actual cheese, or real food, as one can get. And Kraft was being surprisingly honest about that.
As with most things nowadays, one has to learn to read the coded language of the marketing campaign as well as the not entirely truthful nutritional labels and ingredients list. Because while Big Food may be subject to some sort of wrist slap for outright lies they have officially sanctioned governmental approval to be as purposefully misleading as possible.
26 of 39 people found this review helpful.
Was this review helpful to you?
| Report this