Hungry for Change

The movie is not to be taken as gospel. It offers solid and highly beneficial advice to altering a processed lifestyle in a manor you see fit by offering a variety of different options. You will either both benefit from good advice and utilize a new method(s) to improve your nutrition intake, or not. You will either be informed on information you knew not before (which can be followed by proper research), or not.

Shout-out to the other reviewer that caught the whole "glutamine being the "G" in ATCG" incorrect comment from someone blasting the film. Respect. If you have criticisms, I suggest doing plenty of research, not wikipediaing the information presented. Nutrition is a highly person-specific science and what works for some may not for others. You should gather ideas, test them, include the ones that make you feel better, healthier etc and don't follow the ones that don't work for you.