This series gives the perfect on the go. plus entertainingly funny with workouts that actually do work and yet provide educational tips with no studio hype or made up types of models. it is as it is at home....with some tips from reality type star who knows that workouts are important on the go. to include some actual exercises from military instructing of PT. Puts workouts with abs Puts workouts with basic tools Traci keeps it real :_ You can download in a preview or paid view with also a community and music to check out.it is great to check out or even just check out some of the videos from her tour. she is quite fit and also doesn't put it in terms that are the norm. For things like t-back exercises lugg em leg lifts.
0 of 0 people found this review helpful.
Was this review helpful to you?
| Report this