Forks Over Knives

I decided to watch this documentary a few days ago because I've recently watched "Fat, Sick and Nearly Dead" and "Foodmatters" and I loved them both. They were both inspiring on some level, but more than inspiring they were eye opening. It can't come as a surprise to anyone living in the west that we are clearly doing something wrong. We may not want to hear about it, or agree on what "it" is but I can tell you after you watch "Forks Over Knives" you will hear a convincing case against the consumption of meat and dairy. The documentary illustrates the findings of two different scientists who have spent more than 50 years each researching the link between nutrition and disease. Their findings are compelling to say the least. Not only does this documentary show tons of scientific evidence but it mixes in some personal stories for variety and entertainment. I eat tons of meat and tons of dairy so some of the science presented in "Forks over Knives" wasn't exactly music to my ears, but the evidence is hard to deny. Even if it's not what you want to hear, and you have no inclination to become vegan you will still find this documentary highly entertaining and memorable.