What has happened to us? Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure. Cases of diabetes are exploding, especially amongst our younger population. About half of us are taking at least one prescription drug and major medical operations have become routine. Heart disease, cancer and stroke are the country's three leading causes of death, even though billions are spent each year to "battle" these very conditions. Millions suffer from a host of other degenerative diseases. Could it be there's a single solution to all of these problems? A solution so comprehensive, but so utterly straightforward, that it's mind-boggling that more of us haven't taken it seriously? FORKS OVER KNIVES examines the profound claim that most, if not all, of the so-called "diseases of affluence" that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods. The major storyline in the film traces ...Written by
Brian L. Wendel
The average American now carries around 23 extra pounds.
Heart disease and stroke will claim the lives of 460,000 American women...
...69 grams of fat - you could actually save 12 grams of the fat and half the calories if you simply ate an entire stick of butter.
We're talking about diabetes and hypertension, and bones diseases, osteoporosis...
Dr. Holly Phillips:
Prostate cancer is now the most common cancer in American men.
Doctors say we really need to eat less red and processed meat.
...and arterial ...
[...] See more »
Two years ago, I was lucky enough to have the position as the Program Director for the Alternative to Meds Center in San Francisco who specialized in getting people off non-prescription and prescription meds, and a diet with no sugar and white flour (meat was still included) had a huge effect on our patients.
I can say I've seen this simple change to people's diets along with supplying appropriate amino acids the right way completely change their attitude along with their physical health being given back to them.
Thank you so much for making this excellent documentary! It's not all or nothing, and simply shifting or reducing one piece like no caffeine or cutting down white flower or sugar by 50% can make a huge difference.
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