The Wisdom of Trauma

Dr. Mate has been on a one-person campaign to help people deal with past traumas and move on with their lives.

After decades of working with people - first as a doctor, then as a real physician who takes the time to care about his patients and help them heal, he shares his realizations in laymen's terms.

We need to change the way we raise children (to be more present and to not violate their biologically evolved expectations for care). Adults need to move past their storehouses of unprocessed painful experiences so they can move on with their lives.

If delving a little deeper into these topic is interesting to you, then you'll like this movie.