8.7/10
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11 user 4 critic

Headspace: Guide to Meditation 

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1:13 | Trailer
Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.
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Episodes

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1  
2021  

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Cast

Series cast summary:
Andy Puddicombe Andy Puddicombe ...  (2021) unknown episodes
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Storyline

Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.

Plot Summary | Add Synopsis

Plot Keywords:

meditation | See All (1) »

Genres:

Documentary

Certificate:

TV-G | See all certifications »

User Reviews

 
A beautiful series
8 January 2021 | by dalvaraSee all my reviews

I stumbled upon the headspace podcast through Spotify and fell in love with the style and quality of the advice. It came at the exact right time in my life where I needed to just slow down and practice being aware and present. So pleasant to find a newly released Netflix series as well with beautiful visuals and meditation practice. I've been wanting to practice meditation for a long time and now finally am. The series really is helping mellow me out and be present. I hope it has a long life.


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Details

Official Sites:

Netflix Site

Country:

USA

Language:

English

Release Date:

1 January 2021 (USA) See more »

Also Known As:

Headspace: Guide to Meditation See more »

Company Credits

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Technical Specs

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