I have watch all three of the UnsupersizeMe theme/productions. As an individual that has struggled with being obese and bad eating habits plus pre-diabetic, high blood pressure and signs of fatty liver - I can attest that these films helped me to make the decision to create a permanent change in my life by following the paradigm of Plant Based nutrition, exercise and definitely good rest. There was never a moment in any of the films that I felt obligated or the producers had to promote veganism in any way - All of the recommendations given are proven to work in a natural way-
In this last film The producer goes to Cuba and finds a regular citizen that happens to have many health issues and struggles - Carly decides to help him by teaching him good nutrition and exercise- the impressive aspect is that in Cuba the largest portion of the population has scarce resources and by positive reinforcement and dedication the subject was able to see and experience quick positive and permanent results - things always change in life and this change for me was the best that happened to me- Way to go UnsupersizeMe team-
Thank you Carly-!