Handsome star of TV's BODY SHAPING, CO-ED TRAINING and BATTLEDOME, Christian Boeving shares his personal workout secrets with YOU! In this DVD, Christian demonstrates the body building techniques that have enabled him to become one of the world's top fitness models, with over 400 magazine covers and numerous TV shows and films to his credit! He also discusses his personal workout routine and the nutrition strategy that builds his picture perfect cover model body. Christian shows you the very exercises he uses to develop his perfectly sculpted chest and biceps. As an extra bonus, he reveals his workout philosophy, posing between sets to inspire and encourage you to achieve your own workout success!