484 user 66 critic

The Social Dilemma (2020)

2:24 | Trailer
Explores the dangerous human impact of social networking, with tech experts sounding the alarm on their own creations.


Jeff Orlowski
362 ( 165)
2 wins & 3 nominations. See more awards »





Cast overview, first billed only:
Tristan Harris ... Self - Google, Former Design Ethicist / Center for Humane Society, Co-Founder
Jeff Seibert ... Self - Twitter, Former Executive / Serial Tech Entrepreneur
Bailey Richardson ... Self - Instagram, Early Team
Joe Toscano ... Self - Google, Former Experience Design Consultant / Author - Automating Humanity
Sandy Parakilas ... Self - Facebook, Former Operations Manager / Uber, Former Product Manager
Guillaume Chaslot ... Self - YouTube, Former Engineer / IntuitiveAI, CEO / AlgoTransparency, Founder
Lynn Fox ... Self - Apple, Former Director of Corporate PR / Google, Former Corporate Communications
Aza Raskin ... Self - Firefox & Mozilla Labs, Former Employee / Center for Humane Technology, Co-Founder / Inventor, Infinite Scroll
Alex Roetter ... Self - Twitter, Former Senior VP of Engineering
Tim Kendall ... Self - Facebook, Former Executive / Pinterest, Former President / Moment, CEO
Justin Rosenstein ... Self - Facebook, Former Engineer / Google, Former Engineer / Asana, Co-Founder
Randy Fernando ... Self - NVIDIA, Former Product Manager / Mindful Schools, Former Executive Director / Center for Humane Society, Co-Founder (as Randima 'Randy' Fernando)
Jaron Lanier ... Self - Founding Father of Virtual Reality / Computer Scientist
Roger McNamee ... Self - Facebook, Early Investor / Venture Capitalist
Shoshana Zuboff ... Self - Harvard Business School, Professor Emeritus / Author, The Age of Surveillance Capitalism (as Shoshana Zuboff Ph.D.)


Set in the dark underbelly of Silicon Valley, The Social Dilemma fuses investigative documentary with enlightening narrative drama. Expert testimony from tech whistle-blowers exposes our disturbing predicament: the services Big Tech provides-search engines, networks, instant information, etc.-are merely the candy that lures us to bite. Once we're hooked and coming back for more, the real commodity they sell is their prowess to influence and manipulate us. Written by Sundance Film Festival

Plot Summary | Add Synopsis


The technology that connects us also controls us.


Documentary | Drama

Motion Picture Rating (MPAA)

Rated PG-13 for some thematic elements, disturbing/violent images and suggestive material | See all certifications »

Parents Guide:

View content advisory »

Did You Know?


Jeff Orlowski was a heavy Facebook user before making the film. He's not now. See more »


Tristan Harris - Google, Former Design Ethicist: How do you wake up from the Matrix when you don't know you're in the Matrix?
See more »

Alternate Versions

After its Sundance premiere in January 2020, the documentary was updated to include a segment on the growing number of social media conspiracy theories related to COVID-19. See more »


Features The Truman Show (1998) See more »

User Reviews

The Unnecessary Scripted Part is Distracting
12 September 2020 | by natsthenameSee all my reviews

Truly eye-opening piece about social media and its effects on our world. The only quibble I have with it is the scripted portion of the show, which was unnecessary and distracting.

Show this to the Gen Z'ers in your family, which will, of course, cause eye-rolling and "Ok, boomer" to roll out of their mouths. Still, maybe it will hit home with them eventually.

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Release Date:

9 September 2020 (USA) See more »

Also Known As:

The Social Dilemma See more »

Company Credits

Show more on IMDbPro »

Technical Specs




Aspect Ratio:

16:9 HD
See full technical specs »

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