Fat Fiction

20202020
1h 55min

Sarah Hallberg, Gary Taubes, Tim Noakes, Mark Hyman, Robert Lustig, Nina Teicholz, and Jason Fung in Fat Fiction (2020)

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Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.

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See more at IMDbPro

Awards
- 1 nomination

Videos2

Official Trailer

Official Trailer

Fat Fiction

Fat Fiction (2020)

Fat Fiction (2020)

Fat Fiction (2020)

Fat Fiction (2020)

Fat Fiction (2020)

Selfas Self

Selfas Self

Selfas Self

Selfas Self

Selfas Self

Selfas Self
(as Dr. Sarah Hallberg)

Selfas Self
(as Dr. Jason Fung)

Selfas Self

Selfas Self

Selfas Self
(as Dr. Brian Lenzkes)

Selfas Self

Selfas Self

Selfas Self

Selfas Self

Selfas Self

Daughters of Mother India

8.0

Daughters of Mother India

O Ammayi Crime Story

8.3

O Ammayi Crime Story

Son Rise

8.2

Donna

6.2

Magnesium

6.2

Forfiter

9.0

Fat: A Documentary

7.0

Fat: A Documentary

Encounter in the Air

7.8

Encounter in the Air

Fragmentary

5.4

Life Between the Waters

7.5

Life Between the Waters

The Illegal

7.0

The Forgotten Mountain

7.5

The Forgotten Mountain

What if everything we've been told about saturated fat is fiction? And what if the "low fat, heart healthy" diet represents one of the most damaging public health recommendations in the history of our country? FAT FICTION is a feature length, documentary film that examines the history of the U.S. Dietary Guidelines and questions decades of dietary advice insisting that saturated fats are bad for us. —Jennifer Isenhart

diet nutrition obesity diabetes fat 5 more

Taglines
- Forget Everything You've Been Told About Fat.
Genre
- Documentary
Parents guide
- Add content advisory

Top review

10/10

Watch your way to better health

In 50 years, this documentary will be considered the gold standard in how to reverse diabetes and ensure good health. I have tried it myself and have lost weight and it has helped my daily headaches tremendously. I am not ravenously hungry anymore and quit snacking almost entirely due to eating more fat. An easy way to incorporate fat is eating avocados, eggs & coconut chips for a snack. Look, go moderate carb and SEE HOW YOU FEEL. Than, start going low carb if you feel better. Only thing missing from this documentary is mentioning reducing gluten & dairy intake which contribute to headaches and other digestive issues. Also, ditch the sugar - it does nothing for you and fuels chronic conditions. I wish you all the best of luck.

helpful•10

5

pchristou
Oct 14, 2020

Release date
- March 13, 2020 (United States)
Country of origin
- United States
Official site
- official site
Language
- English
Also known as
- Fat Food Fiction
Filming locations
- Denver, Colorado, USA
Production company
- Wide Eye Productions
See more company credits at IMDbPro

Runtime
- 1h 55min
Color
- Color
Aspect ratio
- 16:9 HD

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Sarah Hallberg, Gary Taubes, Tim Noakes, Mark Hyman, Robert Lustig, Nina Teicholz, and Jason Fung in Fat Fiction (2020)

Top Gap

By what name was Fat Fiction (2020) officially released in India in English?

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