30 Rock (2006–2013)
5 user

MILF Island 

While the entire cast and crew is obsessed with watching the season finale of MILF Island, Liz tries to keep Jack from knowing that she is the person who made negative comments about him to a newspaper journalist.


Tina Fey (created by), Tina Fey | 3 more credits »

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Episode cast overview, first billed only:
Tina Fey ... Liz Lemon
Tracy Morgan ... Tracy Jordan
Jane Krakowski ... Jenna Maroney (credit only)
Jack McBrayer ... Kenneth Parcell
Scott Adsit ... Pete Hornberger
Judah Friedlander ... Frank Rossitano
Alec Baldwin ... Jack Donaghy
Katrina Bowden ... Cerie
Keith Powell ... Toofer
Lonny Ross ... Josh Girard
Rob Huebel ... MILF Island Host
Maulik Pancholy ... Jonathan
John Lutz ... J.D. Lutz
Timothy Adams ... NY Post Guy
Pierra Francesca ... Debra


High off the success of "MILF Island," Jack makes a move to become network chairman. But his career plans threaten to be derailed by a Page Six blind item that quotes a staffer calling Jack a Class A Moron. He acts quickly to root out the traitor. Written by IMDb editor

Plot Summary | Plot Synopsis








Release Date:

10 April 2008 (USA) See more »

Company Credits

Show more on IMDbPro »

Technical Specs


Sound Mix:




Aspect Ratio:

1.78 : 1
See full technical specs »

Did You Know?


In episode 1 of Season 2, Jerry Seinfeld is digitally integrated into episodes on NBC including as the host of "MILF Island" to his dissatisfaction. At the end of this episode Jack and Liz walk by a television airing the end of MILF Island and it shows that Seinfeld is an executive producer. See more »


In the closing credits, Rob Huebel's name is not in all caps. See more »


Jack Donaghy: So you have seen the show, and why shouldn't you? It has sex, lies, puberty, betrayal, relay races: MILF Island reflects the drama of the human experience, and isn't that the essence of art?
See more »


Spoofs I'm a Celebrity, Get Me Out of Here! (2002) See more »

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User Reviews

Very Funny Episode!
26 July 2014 | by g-bodylSee all my reviews

This is the eleventh episode of the second season of 30 Rock and it is about as good as you can expect, especially after the WGA strike. But thanks to sharp writing, hilarious jokes, funny one-liners, and some MILF Island, this is another fantastic episode. Tina Fey and once again, Jack McBrayer shine brightly here.

In this episode, "MILF Island," Jack is upset about the newspaper article that quotes an NBC insider saying Jack is one "first-class moron." Liz promises she will catch whoever said this, but Kenneth reveals to Liz that it was her who said it.

Overall, this is another great episode. Of course the show MILF Island does not exist, but boy it's one funny ripoff of Survivor or Lost. This is a funny, funny episode. Plus it features the old-school, hand-stuck-in-the-vending-machine gag. I rate this episode 9/10.

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