Jane Fonda's Workout is the original Workout program inspired by her best-selling book. The program includes a 30 minute Beginners' class and a 60 minute Advanced session. Include segments for toning arms, waist, abdomen, legs and hips. It is designed to build strength, develop flexibility, and increase endurance.
Did You Know?
In the edited version: in the beginners class warmup, after the second side stretch to the left, the two men switch places, an obvious editing error. After three scenes, they are back in their original places. See more
In 1985, Karl Lorimar Home Video issued 2 versions of the Workout video. One was the original that KVC and Karl Video were issuing previously. Another was a highly unpublicized edited version, which was shorter and had several exercises removed or with overvoicing for safety reaons. RCA SelectaVision VideoDiscs released the program in the CED VideoDisc format. On it, it offered the option for stereo player-owners to play the disc with Jane's voice and music, or music only. See more