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Workout (1982)

Not Rated | | Sport | Video 25 April 1982
Jane Fonda's Workout is the original Workout program inspired by her best-selling book. The program includes a 30 minute Beginners' class and a 60 minute Advanced session. Include segments ... See full summary »


Sidney Galanty

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Cast overview:
Jane Fonda ... Herself
Steve Brourman Steve Brourman ... Himself
Beverly Brown Beverly Brown ... Herself
Carol Gutierrez Carol Gutierrez ... Herself
Penny Lynn Hauge Penny Lynn Hauge ... Herself
Leslie Lilien Leslie Lilien ... Herself
Ed Oster Ed Oster ... Himself
Doreen Rivera Doreen Rivera ... Herself


Jane Fonda's Workout is the original Workout program inspired by her best-selling book. The program includes a 30 minute Beginners' class and a 60 minute Advanced session. Include segments for toning arms, waist, abdomen, legs and hips. It is designed to build strength, develop flexibility, and increase endurance. Written by mike407

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Plot Keywords:

woman | fitness | aerobics | See All (3) »




Not Rated






Release Date:

25 April 1982 (USA) See more »

Also Known As:

Jane Fonda's Workout See more »

Filming Locations:

Santa Monica, California, USA

Company Credits

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Technical Specs



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Did You Know?


In the edited version: in the beginners class warmup, after the second side stretch to the left, the two men switch places, an obvious editing error. After three scenes, they are back in their original places. See more »

Alternate Versions

In 1985, Karl Lorimar Home Video issued 2 versions of the Workout video. One was the original that KVC and Karl Video were issuing previously. Another was a highly unpublicized edited version, which was shorter and had several exercises removed or with overvoicing for safety reaons. RCA SelectaVision VideoDiscs released the program in the CED VideoDisc format. On it, it offered the option for stereo player-owners to play the disc with Jane's voice and music, or music only. See more »


Referenced in Not Married with Children XXX 2 (2010) See more »

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User Reviews

Great Workout! Jane at her best!!!
30 January 2005 | by brandy-pricillaSee all my reviews

BRANDY'S LEOTARD RATING FOR THIS TAPE IS 10+++ leotards! Personally, I think this was Jane Fondas Best Tape! Jane Fonda is the one who started me using video Exercise Tapes as well as the industry. She put a lot into this first workout, as she did with her next two tapes, New Workout & then Challenge! This is the tape that started the whole Video Tape workout industry! I wonder if Jane had any idea of the mega industry she was creating?

I kind of thought Jane felt we were all ex-dancers or gymnasts, and that we were in better shape than a lot of us may have been! I really learned how great of shape Jane was in! She was almost a double jointed and very flexibly! This is a challenging Tape! There is no Stupid Dancy Steppy Crap here, that all came later thankfully! Excellent Excellent Excellent! Great music, a great tape to add to your collection. A true collectors item as well still selling regularly on Ebay from $20.00 -35.00!! I really like this tape as I do Jane's other early tapes including her pregnancy tape. Try it and enjoy. Brandy, Fitness Instructress.

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