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IMDbPro

Caroline Helander

  • Actress
IMDbProStarmeterSee rank
Caroline Helander
Watch Drama Reel 2023
Play demo reel1:54
Drama Reel 2023
1 Video
21 Photos
Caroline Helander is a professional film, TV, and commercial actor from Houston, Texas. She's been described as a blend of Jennifer Garner and Downton Abbey's Michelle Dockery-infused with the personality of Reese Witherspoon. Committed to ongoing training in the craft, she's spent the last several years studying with some of Atlanta's most respected acting teachers and coaches, including Rodney Rowland and Alex Collins. While based in the nation's fourth largest metropolitan area, Caroline has been actively developing herself for roles in film and television through the Southeast region. Turning to the world's fastest-growing film and TV destination, she found support in coaching from Atlanta's Rodney Rowland in the Chubbuck Technique, a 12-step technique developed by Ivana Chubbuck to help actors prepare for roles. In addition, she's expanding her on camera skills through regular training with another "Hollywood of the South" resident, actor/producer Alex Collins (Lovecraft Country). Caroline's love of the craft is equaled by her love of cinematic classics from Hollywood's Golden Age. One of that era's most popular genres, musical film, would have been a place she routinely found work as an actor who's also trained to sing and dance. It's no surprise she's set goals of contributing to historical drama films and series using these skills. Before becoming a professional actor, Caroline most notably served on the staff of the Late Show with David Letterman. While working in New York for the hit CBS talk show as a page, she trained in method acting at the Lee Strasberg Theatre & Film Institute. Prior to arriving in New York, she earned a Bachelor of Arts in Theatre and Dance from the University of Texas in Austin. The native Texan began performing on the stage while still in middle school, as an actor, dancer, and singer, and went on to star in musicals at her Houston high school. Later, she shared her love of the stage by teaching theatre to middle and high school students for six years after returning to the Lone Star State from New York. Caroline is exclusively represented by Pastorini-Bosby Talent in Houston for film, TV, and commercial work in Texas and nationwide.
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    • Resume
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  • Photos21

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    Known for

    Harvey Keitel, Frank Grillo, and Tyrese Gibson in Hard Matter
    Hard Matter
    • Harrell
      Josh Lucas, Rose Rollins, Rachel Ann Kearns, and Ian Harding in Long Slow Exhale (2022)
      Long Slow Exhale
      6.3
      TV Series
      • Coach Nancy McKay
      Brandon Morgan, Donald Rodgers, Lucas Hale, Jonathan D. Karpicke, Ninaad Vaidya, Andrew Madonio, John Enick, and Caroline Helander in Best of Trades
      Best of Trades
      • Beatrice
        Scream: Legacy (2022)
        Scream: Legacy
        5.7
        • Beth Hawkins
        • 2022

        Credits

        Edit
        IMDbPro

        Actress



        • Lips Like Fire
          • Alyson
          • Completed
          • Short
        • Write On
          • Vivian
          • Completed
          • Short
        • Hard Matter
          • Harrell
          • Post-production
        • Best of Trades
          • Beatrice
          • Completed



        • Vindication (2019)
          Vindication
          6.0
          TV Series
          • Doctor
          • 2025
        • Treasure Imagination (2024)
          Treasure Imagination
          Short
          • Mom
          • 2024
        • Change Me (2024)
          Change Me
          Short
          • Laurie
          • 2024
        • Lauren Lox in Making It (2023)
          Making It
          TV Mini Series
          • Victoria Grayson
          • 2023
        • Diary of a Broken Home (2023)
          Diary of a Broken Home
          Short
          • Claire
          • 2023
        • David Born, Kathy Garver, Richard Riehle, Lorelei Linklater, Major Dodge, Chip Davison, Johnny Ray Gibbs, and Martina Rogowsky in Old Man Jackson (2023)
          Old Man Jackson
          4.0
          • Agent Roswell
          • 2023
        • Josh Lucas, Rose Rollins, Rachel Ann Kearns, and Ian Harding in Long Slow Exhale (2022)
          Long Slow Exhale
          6.3
          TV Series
          • Coach Nancy McKay
          • 2022
        • South the Border (2022)
          South the Border
          • Detective Jane
          • 2022
        • Scream: Legacy (2022)
          Scream: Legacy
          5.7
          • Beth Hawkins
          • 2022
        • A Rainbow in the Dark (2021)
          A Rainbow in the Dark
          • Birthday Mom
          • 2021
        • Becca Brooks and Lauren Lox in Insomniac (2021)
          Insomniac
          Short
          • Dr. Baker
          • 2021
        • Grace (2021)
          Grace
          5.9
          Short
          • Dr. Montrose
          • 2021
        • Insperity: HR That Makes a Difference
          Video
          • Insperity Sales Agent
          • 2020
        • Welcome to My World
          Short
          • Karen
          • 2019
        • My Reality (2019)
          My Reality
          Short
          • Laura
          • 2019

        Videos1

        Drama Reel 2023
        Demo Reel 1:54
        Drama Reel 2023

        Personal details

        Edit
        • Spouse
          • William HelanderJanuary 12, 2008 - present (3 children)

        Self-verified on IMDbPro

        • Gender / Gender identity
          • Female

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