Lauren Sowa

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Lauren Sowa is an actor and filmmaker of English, Irish, and Polish heritage. Raised in Lancaster, PA, she attended NYU's Tisch School of the Arts for Drama. She lives in New York City where she is the co-founder of Form & Pressure Films, and the VP of Partnerships for NYC Women Filmmakers. See full bio »

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Known For

The Rainbow Experiment Alis Willmore
The Devil's Well Lynn Baker


Hide Hide Show Show Actress (29 credits)
  Daybreak (Short) (post-production)
Daybreak Dancer
 2020/I Silk (Short) (post-production)
Audience Member
 2020 The Plot Against America (TV Mini-Series) (post-production)
Employee #1
- Episode #1.6 (2020) ... Employee #1
 2019 All Hail Beth (TV Series)
- Everything You Never Wanted (2019) ... Agatha
 2019 Shield (Short)
 2019 Never Forget (Short)
 2019 Cafe Artist
Jagger Sunday
 2019 Show & Tell (Short)
Yard Sale Lady
 2018/I Intertwined (Short)
 2018 Landing Up
Jana Lufkowitz
 2018 The Devil's Well
Lynn Baker
 2018 The Rainbow Experiment
Alis Willmore
 2017 Privilege Unhinged (Short)
 2016/III Way (Short)
 2016 Precious Cargo (TV Series short)
 2015 The Adventures of Lillian Kate (TV Series)
Sheila the Concierge
- In the City (2015) ... Sheila the Concierge
 2014/IV Beasts (Short)
 2014 The Sonnet Project (TV Series)
- Sonnet #139 (2014)
 2013 SaDie (Short)
 2012-2013 42 Short Films on 42 Seconds of Happiness (TV Series)
Alis / Sila
- Wine (2013) ... Alis
- Sila (2013) ... Alis
- Alis and Ben (2013) ... Alis
- Tomas and Alis (2013) ... Alis
- Marc and Alis Part III (2013) ... Alis
 2012 Passersby (Short)
 2012/II Purple (Short)
 2012/VI Still (Short)
 2012 The Missing Third (Short)
 2010 The Road to Portage (Short)
 2010 Come to Know (Short)
Female 1
 2006 Culliver Family Variety Hour (TV Short)
Lucy Culliver
Show Show Producer (12 credits)
Show Show Camera and Electrical Department (3 credits)
Show Show Director (4 credits)
Show Show Writer (1 credit)
Show Show Miscellaneous Crew (1 credit)
Show Show Self (1 credit)

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Personal Details

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Official Site


5' 5" (1.65 m)

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