Sai Lang

Actress | Producer | Writer

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Sai Lang grew up on the east coast, but her artistic side came from her familial roots in India. Her grandmother was a celebrated actress that introduced her to the world of Tollywood. Sai was the young lead in two Tollywood films before returning to the US. She started improvising and writing sketch at the UCB Theatre and is an in-house actor/... See full bio »

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Adam Ruins Everything
Adam Ruins a Night Out (S3, Ep6)
Sun, Aug 14 7:00 AM PDT on TRUTV (068)
Blue Bloods
Samaritan (S1, Ep2)
Sat, Aug 20 11:00 AM PDT on NEWSNTN (025)

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Known For

Man with a Plan Nurse Liz
(2020)
Superstore Young Woman
(2020)
Law & Order: Special Victims Unit Anu Nayyar / Media Tech Anu Nayyar
(2009)
Single Parents School Photographer
(2019)

Filmography

Jump to: Actress | Producer | Self
Hide Hide Show Show Actress (32 credits)
 2021 Special (TV Series)
Anisha
- Ryan Joins the Crips (2021) ... Anisha
 2020 Mapleworth Murders (TV Series short)
Crowd Member 1
- Killer Voices - Part 3 (2020) ... Crowd Member 1
 2020 We're Not Together (TV Series)
Julie
 2020 Man with a Plan (TV Series)
Nurse Liz
- The V-Word (2020) ... Nurse Liz
 2020 Superstore (TV Series)
Young Woman
- Zephra Cares (2020) ... Young Woman
 2019/II Wolf (Short)
Anu
 2019 Ultramechatron Team Go! (TV Series)
Hot Sarah
- Ultramechatron Team End! (2019) ... Hot Sarah
- Ultramechatron Team Clone! (2019) ... Hot Sarah
 2019 Adam Ruins Everything (TV Series)
Ad Lady
- Adam Ruins a Night Out (2019) ... Ad Lady
 2019 Single Parents (TV Series)
School Photographer
- That Elusive Zazz (2019) ... School Photographer
 2018 Crazy Ex-Girlfriend (TV Series)
Waitress
- I See You (2018) ... Waitress
 2018 A Good Dinner Party (Short)
Alexis
 2017 Bulge Night (Short)
Kristen
 2016 The Young and the Restless (TV Series)
Social Worker / Ms. King
- Episode #1.10923 (2016) ... Social Worker / Ms. King (as Sai Rao)
- Episode #1.10920 (2016) ... Social Worker / Ms. King (as Sai Rao)
 2016 Nicky, Ricky, Dicky & Dawn (TV Series)
Woman
- Ballet and the Beasts (2016) ... Woman (as Sai Rao)
 2015 Agents of S.H.I.E.L.D. (TV Series)
Susanna
- One Door Closes (2015) ... Susanna (as Sai Rao)
 2014 Another Day Without You (Short)
1st Sister (as Sai Rao)
 2013 A Minority Report (TV Series)
Sai
- Report #2 - Paging Dr. Patel (2013) ... Sai (as Saila Rao)
- Report #1 - Urban Musical (2013) ... Sai (as Saila Rao)
 2012 You're Nobody 'til Somebody Kills You
Sonia (Receptionist) (as Saila Rao)
 2011 Toolbox Bandit (Short)
Arti (as Saila Rao)
 2010 Blue Bloods (TV Series)
Tech
- Samaritan (2010) ... Tech (as Saila Rao)
 2009 Sora and Charu Go to the Felix Awards (Short)
Charu Hemdev (as Saila Rao)
 2009 Three (Teen)
Radha (as Saila Rao)
 2009 Today's Special
Alpana (as Saila Rao)
 2009 Law & Order: Special Victims Unit (TV Series)
Media Tech Anu Nayyar / Anu Nayyar
- Hammered (2009) ... Media Tech Anu Nayyar (as Saila Rao)
- Sugar (2009) ... Anu Nayyar (as Saila Rao)
 2009 Arranged: The Musical (Short)
Maya (as Saila Rao)
 2008 I Killed You 'Cause I Had To
Sima Reablo (as Saila Rao)
 2008 Radha (Short)
Radha (as Saila Rao)
 2008 Finding Priya a Prom Date (Short)
Preeti (as Saila Rao)
 2008 Law & Order: Criminal Intent (TV Series)
Young Mother
- Assassin (2008) ... Young Mother (as Saila Rao)
 2007 Astoria Park (Short)
Maya (as Saila Rao)
 2006 On the Other Side
Swapna (as Saila Rao)
 2005 Abhinandane
Anu (as Saila Rao)
Show Show Producer (1 credit)
Show Show Self (1 credit)

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Personal Details

Alternate Names:

Saila Rao | Sai Rao

Height:

5' 6" (1.68 m)

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