Kirsten Zien

Down 125 this week
1:47 | Trailer
Kirsten Prout was born in Vancouver, Canada. Meeting with success at an early age, she worked locally in Vancouver, guest-starring on shows such as First Wave (1998), Stargate SG-1 (1997), Cold Squad (1998) and The Dead Zone (2002). Her first sizable break in film came in 2005, when she landed the part of "Abby Miller", a young martial arts ... See full bio »

Streaming Picks for "The Falcon and the Winter Soldier" Fans

MCU fans, here are some streaming picks to watch while you wait for the next episode of "The Falcon and the Winter Solider."

Watch the video

See Your Favorite '90s Stars, Then and Now

Take a look at your favorite stars from the 1990s and how they've changed in the last three decades.

See the full list

Around The Web


Powered by Taboola

On Prime Video

Watch on TV

The Twilight Saga: Eclipse
Fri, Apr 16 9:20 PM PDT on TMC (573)
The Twilight Saga: Eclipse
Sat, Apr 17 12:20 AM PDT on TMC (571)

Projects In Development

Details only on IMDbPro »

User Lists

Related lists from IMDb users

a list of 47 people
created 10 Aug 2018
a list of 37 people
created 12 Jan 2020
a list of 46 people
created 24 Dec 2011
a list of 23 people
created 20 Apr 2011
a list of 43 people
created 09 Aug 2012

Do you have a demo reel?

Add it to your IMDbPage

How Much Have You Seen?

How much of Kirsten Zien's work have you seen?

User Polls


Known For

Elektra Abby Miller
Kyle XY Amanda Bloom
The Lying Game Charlotte 'Char' Chamberlin


Jump to: Actress | Soundtrack | Self
Hide Hide Show Show Actress (41 credits)
  Somebody Else (announced)
Heather (rumored)
 2020/I Captured
Nicole (as Kirsten Prout)
 2017 The Christmas Train (TV Movie)
 2017 Woman of the House (TV Movie)
Sarah (as Kirsten Prout)
 2017 Dear White People (TV Series)
- Chapter IX (2017) ... Emily (as Kirsten Prout)
- Chapter IV (2017) ... Emily (as Kirsten Prout)
 2015 Even Lambs Have Teeth
Sloane (as Kirsten Prout)
 2015 Ties That Bind (TV Series)
Chelsea Boyd
- The Whole Picture (2015) ... Chelsea Boyd (as Kirsten Prout)
 2015 The Wrong Girl (TV Movie)
Michelle (as Kirsten Prout)
 2015 My Life as a Dead Girl (TV Movie)
Chelsea (as Kirsten Prout)
 2014 Joy Ride 3: Road Kill (Video)
Jewel McCaul (as Kirsten Prout)
 2013 No Clue
Reese (as Kirsten Prout)
 2013 Social Nightmare (TV Movie)
Catherine Hardy (as Kirsten Prout)
 2013 Devious Maids (TV Series)
- Taking Out the Trash (2013) ... Allison (as Kirsten Prout)
 2013 Psych (TV Series)
- Cirque du Soul (2013) ... Zola (as Kirsten Prout)
 2012 NCIS (TV Series)
Lydia Wade
- Gone (2012) ... Lydia Wade (as Kirsten Prout)
 2012 My Super Psycho Sweet 16: Part 3 (TV Movie)
Alex Bell (as Kirsten Prout)
 2011-2012 The Lying Game (TV Series)
Charlotte 'Char' Chamberlin
- When We Dead Awaken (2012) ... Charlotte 'Char' Chamberlin (as Kirsten Prout)
- O Twin, Where Art Thou? (2012) ... Charlotte 'Char' Chamberlin (as Kirsten Prout)
- East of Emma (2011) ... Charlotte 'Char' Chamberlin (as Kirsten Prout)
- Sex, Lies and Hard Knocks High (2011) ... Charlotte 'Char' Chamberlin (as Kirsten Prout)
- Never Have I Ever (2011) ... Charlotte 'Char' Chamberlin (as Kirsten Prout)
 2010 My Super Psycho Sweet 16: Part 2 (TV Movie)
Alex Bell (as Kirsten Prout)
 2010 The Twilight Saga: Eclipse
Lucy (as Kirsten Prout)
 2010 Seven Deadly Sins (TV Series)
Miranda Stevens
- Episode #1.2 (2010) ... Miranda Stevens (as Kirsten Prout)
- Episode #1.1 (2010) ... Miranda Stevens (as Kirsten Prout)
 2010 Locked Away
Taylin (as Kirsten Prout)
 2010 Meteor Storm (TV Movie)
Kara Young (as Kirsten Prout)
 2006-2009 Kyle XY (TV Series)
Amanda Bloom
- Bringing Down the House (2009) ... Amanda Bloom (as Kirsten Prout)
- Guess Who's Coming to Dinner (2009) ... Amanda Bloom (as Kirsten Prout)
- The Tell-Tale Heart (2009) ... Amanda Bloom (as Kirsten Prout)
- Chemistry 101 (2009) ... Amanda Bloom (as Kirsten Prout)
- Welcome to Latnok (2009) ... Amanda Bloom (as Kirsten Prout)
 2008 Class Savage (Short)
Julye (as Kirsten Prout)
 2007 Witness to Murder (TV Movie)
Samantha Cooper (as Kirsten Prout)
 2005 Cold Squad (TV Series)
- And the Fury: Part 2 (2005) ... Ashley (uncredited)
- The Filth: Part 1 (2005) ... Ashley (as Kirsten Prout)
 2005 Elektra
Abby Miller (as Kirsten Prout)
 2004 The Love Crimes of Gillian Guess (TV Movie)
Amanda Guess (as Kirsten Prout)
 2003 Stargate SG-1 (TV Series)
- Birthright (2003) ... Nesa (as Kirsten Prout)
 2002 The Dead Zone (TV Series)
Susan Reed
- Here There Be Monsters (2002) ... Susan Reed (as Kirsten Prout)
 2002 Beyond Belief: Fact or Fiction (TV Series)
- The Doll (2002) ... Katie (as Kirsten Prout)
 2002 Jeremiah (TV Series)
- The Touch (2002) ... Elayne (as Kirsten Prout)
 2001 Twice Upon a Christmas (TV Movie)
Brittany Morgan (as Kirsten Prout)
 2001 The Wedding Dress (TV Movie)
Stella Carver (as Kirsten Prout)
 2001 Night Visions (TV Series)
Wendy (segment "Still Life")
- The Doghouse/Still Life (2001) ... Wendy (segment "Still Life") (as Kirsten Prout)
 2001 The Cave
Julie (uncredited)
 2001/I Mindstorm
Young Tracy Wellman (as Kirsten Prout)
 2001 Mysterious Ways (TV Series)
Lindsay Kasper
- Wonderful (2001) ... Lindsay Kasper (as Kirsten Prout)
 2000 Once Upon a Christmas (TV Movie)
Brittany Morgan (as Kirsten Prout)
 2000 First Wave (TV Series)
- Wednesday's Child (2000) ... Emily (as Kirsten Prout)
 2000 The Linda McCartney Story (TV Movie)
Stella - Age 8 (as Kirsten Prout)
Show Show Soundtrack (1 credit)
Show Show Self (3 credits)

Related Videos


Personal Details

Other Works:

Stars in the music video "Starlight" for the the band The Framework. See more »

Official Sites:

Official Instagram

Alternate Names:

Kirsten Prout


5' 4" (1.63 m)

Did You Know?


Older sister of Jennifer Prout. See more »



Star Sign:


Contribute to This Page

Recently Viewed