Janel Parrish


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Janel Parrish is an American actress and singer who portrayed Mona Vanderwaal in Pretty Little Liars (2010). She was born Janel Meilani Parrish on October 30, 1988 in Honolulu, Oahu, Hawaii, to parents Joanne (Mew) and Mark Phillip Parrish. Her mother is of Chinese descent and her father is Caucasian. Her sister, Melissa Nohelani, is eight years ... See full bio »

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Celeste & Jesse Forever
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4 wins & 3 nominations. See more awards »

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Known For

Pretty Little Liars Mona Vanderwaal
(2010-2017)
Trespassers Estelle
(2018)

Filmography

Hide Hide Show Show Actress (48 credits)
 2021 Coyote Creek Christmas (TV Movie) (post-production)
Paige Parker
 2021 Right in Front of Me (TV Movie)
Carly Mason
 2020-2021 Magnum P.I. (TV Series)
Maleah
- Tell No One (2021) ... Maleah
- Say Hello to Your Past (2020) ... Maleah
 2020 Until We Meet Again
Lisa Wagner
 2020 Holly & Ivy (TV Movie)
Melody Knapp
 2020 Mighty Oak
Gina Jackson
 2019 Pretty Little Liars: The Perfectionists (TV Series)
Mona Vanderwaal
- Enter the Professor (2019) ... Mona Vanderwaal
- Lie Together, Die Together (2019) ... Mona Vanderwaal
- Hook, Line and Booker (2019) ... Mona Vanderwaal
- Dead Week (2019) ... Mona Vanderwaal
- Lost and Found (2019) ... Mona Vanderwaal
 2019 The Perfectionists: Somebody is Watching (Short)
Mona Vanderwaal
 2018 Tiger
Charlotte
 2018 Trespassers
Estelle
 2018 I'll Be Watching
Kate Riley
 2010-2017 Pretty Little Liars (TV Series)
Mona Vanderwaal
- Til DeAth Do Us PArt (2017) ... Mona Vanderwaal
- Farewell, My Lovely (2017) ... Mona Vanderwaal
- Choose or Lose (2017) ... Mona Vanderwaal
- Driving Miss Crazy (2017) ... Mona Vanderwaal
- The Glove That Rocks the Cradle (2017) ... Mona Vanderwaal
 2017 Janel Parrish: Dance for Me (Video short)
Janel Parrish
 2017 Rosewood (TV Series)
Selena Monet
- Mummies & Meltdowns (2017) ... Selena Monet
 2016 Rush Hour (TV Series)
Nina Taylor
- Wind Beneath My Wingman (2016) ... Nina Taylor
 2015 The Mysteries of Laura (TV Series)
Jillian Havemeyer
- The Mystery of the Crooked Clubber (2015) ... Jillian Havemeyer
 2015 Brian Justin Crum & Janel Parrish: Lay Me Down (Video short)
Janel Parrish
 2015 Come on #MakeItHappy (Short)
Janel Parrish
 2014 High School Possession (TV Movie)
Lauren Brady
 2014 Drop Dead Diva (TV Series)
Chelsea Putnam
- Cheers & Jeers (2014) ... Chelsea Putnam
 2013 Something Wicked (Short)
Ronnie
 2013 To Those Nights (Short)
Audrey
 2013 Hawaii Five-0 (TV Series)
Rebecca Fine
- Kapu (2013) ... Rebecca Fine
 2012 Celeste & Jesse Forever
Savannah
 2011 4 Wedding Planners
Hoku
 2011 One Kine Day
Leilani
 2010 Triple Dog
Cicely Gerber
 2009 True Jackson, VP (TV Series)
Kyla
- Flirting with Fame (2009) ... Kyla
 2009 April Showers
Vicki
 2009 Fired Up!
Lana
 2006-2008 Heroes (TV Series)
May
- Chapter Six 'The Line' (2007) ... May
- Chapter Three 'One Giant Leap' (2006) ... May (uncredited)
 2007 Bratz 4 Real (Video Game)
Jade (voice)
 2007 NLT: She Said, I Said (Time We Let Go) (Video short)
Ex Girlfriend
 2007 Bratz
Jade
 2007 Janel Parrish: Rainy Day (Video short)
Janel Parrish
 2006 The O.C. (TV Series)
Leah
- The Summer Bummer (2006) ... Leah
 2006 Zoey 101 (TV Series)
Sara
- The Silver Hammer Society (2006) ... Sara
 2004 The Bernie Mac Show (TV Series)
Laura
- Being Bernie Mac (2004) ... Laura
 2003 The O'Keefes (TV Series)
Vanessa
- Party ... Vanessa
 2000 The Wonderful World of Disney (TV Series)
Natalie
- Geppetto (2000) ... Natalie
 1999 Baywatch (TV Series)
Hina
- Mahalo Hawaii (1999) ... Hina
- Aloha Baywatch (1999) ... Hina
 1999 Too Rich: The Secret Life of Doris Duke (TV Mini Series) (uncredited)
Show Show Producer (1 credit)
Show Show Soundtrack (9 credits)
Show Show Thanks (2 credits)
Show Show Self (24 credits)
Show Show Archive footage (2 credits)

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Personal Details

Other Works:

Appeared in NLT's music video for the song "She Said, I Said". See more »

Official Sites:

Cameo | DemoReel.com | See more »

Height:

5' 2" (1.57 m)

Spouse:

Chris Long

Parents:

Mew, Joanne | Parrish, Mark Phillip
Edit

Did You Know?

Personal Quote:

I'm lucky to have parents who used to be bodybuilders! They help me keep fit by going to the gym and training with me. I'm also addicted to Cardio Barre classes and hiking. See more »

Trivia:

Was the maid of honor at her sister's wedding. See more »

Trademark:

Honey brown eyes

Star Sign:

Scorpio

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